Physical Therapy

Rediscover an Active Lifestyle with Pinnacle Fitness – Your Gym for Healing and Performance

  • Are facing physical challenges in sports or daily life?

  • Are you struggling with injuries or limited mobility that impede your active lifestyle?

  • Do you aspire to return to your sport with improved strength and confidence?

Where Physical Therapy Meets Athletic Training

Pinnacle Fitness is more than just a gym; it's a holistic environment where physical therapy and athletic training converge. Our programs are specifically designed to help you overcome physical challenges and achieve your fitness goals, whether you're an athlete or someone eager to lead an active life.

Bridging Therapy and Fitness

Shikin, a key member of our team, specialises in blending injury prevention with sports rehabilitation. Her academic background in Sports Science and Physical Therapy, combined with her practical experience in sports massage therapy and orthopaedic settings, makes her uniquely qualified to assist clients with various rehabilitation needs. Whether you're recovering from a sports injury or surgery, Shikin’s approach is tailored to facilitate your return to peak physical form.

Start your journey to better health with Pinnacle Fitness. Our unique blend of gym facilities and expert physical therapy offers a supportive path to recovery and athletic excellence. Reach out to us and take the first step towards a stronger, more active you.

Testimonials

“My goal when I started at Pinnacle was to gain weight as I was underweight. The program is well customized to my individual needs and I managed to gain both muscle and weight. My trainer was great, committed, patient and helped me every step of the way.”

Judith L (28 years, Female) – General Fitness

“My goal at Pinnacle was to lose fat and gain lean mass. My trainer was able to motivate me, and I managed to both lose fat and gain lean mass. I would encourage those who are serious about their fitness to join Pinnacle as not only is the training personally customised, the equipment is also up to date.”

F.F. (55 years, Female) - General Fitness

Specialised Fitness Programs

  • Golf Fitness

    It’s time to take your fitness, and your game, to the next level and show that you mean business on the golf course.

  • Medical Fitness

    Whether you are making a comeback from an injury, or you have been recently diagnosed with an illness, the team at Pinnacle stand ready to assist.

  • Senior Fitness

    Regardless of your current fitness level, it’s never too late to start a new exercise program and to reap the health benefits of a stronger and fitter you.

  • Youth & Junior Fitness

    Building a strong and healthy junior builds confidence and self-esteem. Give them the advantage they deserve today.

  • Muay Thai

    Unleash your inner warrior, experience the rush of Muay Thai training, and achieve your goals, whether it's professional competition, self-defense, or fitness transformation.

Get started with Pinnacle today